Athletic Performance at the University of Dubuque
The mission of the Athletic Performance Department at the University of Dubuque is to provide a structured training environment that empowers student-athletes to compete at their highest mental and physical potential. Through disciplined, high-intensity training sessions that emphasize accountability, work ethic, and attention to detail, we aim to build the foundation of championship-caliber teams.
Our year-round performance program is built on a comprehensive philosophy that prioritizes speed, power, and strength development. Training is strategically tailored across various phases and intensity levels to optimize each student-athlete’s performance throughout the competitive season.
All training is led by certified professionals through the National Strength and Conditioning Association (NSCA)—a global network of over 60,000 experts including coaches, educators, sport scientists, tactical professionals, and performance specialists—ensuring our student-athletes receive instruction that meets the highest standards in the field.
