Women's Outdoor All-Time Top 10

Last Updated: 5/5/26
100 Meters 200 Meters
1 Alison Beeman 11.78 2019 1 Alison Beeman 23.75 2019
T-2 Bridget Hosley 12.04 2010 2 Jaide Flowers 24.45 2026
T-2 Cailey Peterson 12.04 2026 3 Bridget Hosley 24.95 2010
T-4 Ya'Mia Ailes-Primes 12.12 2021 T-4 Ya'Mia Ailes-Primes 25.37 2021
T-4 Emma Seipel 12.12 2023 T-4 Cailey Peterson 25.37 2026
6 Jaide Flowers 12.13 2026 6 Gianna Borzileri 25.46 2024
7 Keira Alliss 12.36 2025 7 Jan Jacobs 25.64 1984
8 Tieisha Starks 12.44 2012 8 Tieisha Starks 25.76 2012
9 Jaden (Gatts) Hardison 12.45 2026 9 Grace Kahon 25.94 2025
10 Candace Enis 12.50 2016 10 Alyssa Skrove 25.98 2019
400 Meters 800 Meters
1 Jaide Flowers 55.38 2026 1 Fabiola Ortiz 2:16.00 2017
2 Olivia Costley 55.79 2021 2 Caroline Zelent 2:17.24 2008
3 Bridget Hosley 56.22 2012 3 Heather Muntz 2:18.06 2018
4 Gianna Borzileri 57.29 2024 4 Jaide Flowers 2:19.24 2026
5 Rachael Busjahn 57.37 2014 5 Jennifer Bowman 2:20.77 2003
6 Mackenzie Rader 58.63 2026 6 Dede Davis 2:21.08 2026
7 Abigail Smith 58.99 2021 7 Rylee Coleman 2:21.54 2023
8 Hope Townes 59.58 1996 8 Beth Michaelis 2:22.42 2010
9 Caroline Zelent 59.94 2007 9 Kiersten Wenthold 2:23.80 2017
10 Tracy Demerath 60.67 2001 10 Jade Romagna 2:23.84 2017
1,500 Meters 5,000 Meters
1 Dede Davis 4:34.31 2026 1 Fabiola Ortiz 17:17.71 2017
2 Fabiola Ortiz 4:36.42 2017 2 Lisa Demerath 17:33.95 2002
3 Lisa Demerath 4:45.74 2002 3 Kiersten Wenthold 18:51.54 2017
4 Kiana Vogel 4:47.03 2025 4 Megan Bloedow 19:03.37 2013
5 Kiersten Wenthold 4:48.21 2016 5 Caroline Zelent 19:05.26 2007
6 Caroline Zelent 4:56.05 2008 6 Edith Flores 19:21.98 2019
7 Kayla Kinateder 5:00.41 2017 7 Kayla Kinateder 19:23.20 2017
8 Kiley Chapman 5:01.17 2024 8 Alli Gonnella 19:23.98 2025
9 Jade Romagna 5:02.22 2017 9 Brenda Nava 19:32.92 2013
10 Jennifer Bowman 5:05.11 2003 10 Kiley Chapman 19:39.21 2024
10,000 Meters 100 Meter Hurdles
1 Lisa Demerath 35:57.06 2002 1 Brittany Burks 14.70 2018
2 Megan Bloedow 39:38.74 2013 2 Demetria Johnson 14.84 2022
3 Brenda Nava 40:35.27 2013 3 Amy Meyer 15.00 1996
4 Caroline Zelent 41:57.08 2007 4 Isabella Solis 15.20 2016
5 Sam Holen 42:24.63 2013 5 Nina Tomko 15.43 2026
6 Megan Michaelis 42:19.14 2010 6 MichelleAnn Sanchez 15.47 2017
7 T-7 Tareal Sandiford 15.49 2004
8 T-7 Rhiannon Coffey 15.49 2008
9 9 Taylor Cary 15.60 2014
10 T-10 Sybbie Sears 15.63 2015
T-10 Vanessa Eniola 15.63 2019
400 Meter Hurdles High Jump
1 Mackenzie Rader 1:03.58 2026 1 Jaden (Gatts) Hardison 1.72m (5' 7.75") 2024
2 Isabella Solis 1:03.75 2016 2 Alexis Higgins 1.69m (5' 6.5") 2015
3 Kahlan Kearns 1:04.23 2026 3 Michelle Strickland 1.65m (5' 5.0") 2010
4 Sybbie Sears 1:05.11 2015 4 Margaret Williamson 1.62m (5' 3.75") 2005
5 Rhiannon Coffey 1:05.33 2005 T-5 Isabella Solis 1.59m (5' 2.5") 2016
6 Katrina Pagel 1:05.98 2016 T-5 Abigail Smith 1.59m (5' 2.5") 2021
7 Katelyn Pfaltzgraff 1:06.14 2024 T-7 Lori Pitz 1.58m (5' 2.0") 1983
8 Faith Hayes 1:08.26 2025 T-7 Jan Jacobs 1.58m (5' 2.0") 1984
9 Emma Lundquist 1:08.40 2023 T-7 Amy Meyer 1.58m (5' 2.0") 1995
10 Katie Meyer 1:08.96 1999 10 K. Swift / M. Prohaska 1.57m (5' 1.75") 2006 / 2022
Long Jump Triple Jump
1 Emma Seipel  6.04m (19' 9.75") 2023 1 Ebony Craig 11.78m (38' 7.75") 2010
2 Demetria Johnson  5.81m (19' 0.75") 2022 2 Nikki McKenzie 11.70m (38' 4.75") 2014
3 Alyssa Skrove 5.57m (18' 3.25") 2017 3 Alyssa Skrove 11.53m (37' 10") 2019
4 Nikki McKenzie 5.45m (17' 10.75") 2014 4 Jenna Heimark 11.33m (37' 2.25") 2019
5 Vanessa Eniola 5.43m (17' 9.75") 2022 5 Faith Hayes 11.22m (36' 9.75") 2026
6 Ebony Craig 5.41m (17' 9") 2010 6 Tiffiny Wynn 11.21m (36' 9.5") 2011
7 Jan Jacobs 5.37m (17' 7.25") 1984 7 Emma Seipel 11.19m (36' 8.5") 2021
8 Aleyha Slatter 5.35m (17' 6.25") 2017 8 Rachael Busjahn 11.04m (36' 2.75") 2015
9 Olivia Miller 5.28m (17' 4") 2021 9 Aleyha Slatter 11.02m (36' 2") 2017
10 Jaden Gatts 5.26m (17' 3.25") 2024 10 Demetria Johnson 10.98m (36' 0.25") 2021
Pole Vault Shot Put
1 Cailey Peterson 3.89m (12' 9") 2026 T-1 Tanasha Atwater^ 15.09m (49' 6.25") 2017
2 Amanda Sinkler 3.73m (12' 2.75") 2015 T-1 Kaitlyn Wilder 15.09m (49' 6.25") 2023
3 Meghan Prohaska 3.45m (11' 3.75") 2023 3 Chloe Reiser 14.46m (47' 5.25") 2025
4 Samantha Harvell 3.40m (11' 1.75") 2024 4 Caroline Ferguson 14.16m (46' 5.5") 2019
5 Amanda Zbilski 3.35m (10' 11.75") 2017 5 Kayla Slowick 13.52m (44' 4.25") 2019
6 Caroline Dochterman 3.27m (10' 8.75") 2021 6 Nai'lah Anders 13.36m (43' 10") 2026
7 Brenda Breimon 3.26m (10' 8.25") 2014 7 Mackenzie Goeller 12.80m (42' 0") 2021
8 Jenna Heimark 3.22m (10' 6.75") 2019 8 Iter Redento 12.70m (41' 8") 2026
9 Rachael Busjahn 3.05m (10' 0") 2012 9 Kayla Schlichting 12.64m (41' 5.75") 2018
10 Katya Utter 2.82m (9' 3.0") 2021 10 Adahja Weathers 12.57m (41' 3") 2017
^ Atwater was the National Champion in 2017
Hammer Throw Discus
1 Kaitlyn Wilder 58.98m (193' 6") 2023 1 Nai'lah Anders 50.01m (164' 1") 2025
2 Rebecca Burmahl 56.79m (186' 4") 2019 2 Kelsey Betthauser 48.24m (158' 3") 2019
3 Tanasha Atwater 55.45m (181' 11") 2017 3 Danielle Wegter 48.16m (158' 0") 2017
4 Breen Duffy 54.76m (179' 8") 2026 4 Kaitlyn Wilder 47.22m (154' 11") 2022
5 Payton McHone 54.26m (178' 0") 2023 T-5 Shelby Lane 46.13m (151' 4") 2018
6 Kelsey Betthauser 52.32m (171' 8") 2019 T-5 Kylee Doherty 46.13m (151' 4") 2023
7 Chloe Reiser 51.87m (170' 2") 2025 7 Rebecca Burmahl 46.11m (151' 3") 2019
8 Caroline Ferguson 51.39m (168' 7") 2021 8 Missy Ebenroth 44.35m (145' 6") 1996
9 Nicole Forson 50.89m (166' 11") 2015 9 Kayla Slowick 44.34m (145' 6") 2019
10 Ashley Glennon 48.72m (159' 10") 2026 10 Mackenzie Goeller 43.95m (144' 2") 2021
Javelin *Current Rules 3,000 Meter Steeplechase
1 Abigail Willis 43.44m (142' 6.0") 2018 1 Fabiola Ortiz 10:46.76 2017
2 Ashley Glennon 43.29m (142' 0") 2026 2 Dede Davis 10:56.61 2026
3 Kylee Doherty 37.80m (124' 0") 2023 3 Melissa Maestri 12:03.56 2003
4 Amy Tranel 37.47m (122' 11") 2014 4 Alexia Pecora 12:23.02 2024
5 Darby Hawtrey 37.37m (122' 7") 2022 5 Jennifer Bowman 12:28.70 2003
6 Alivia Auer 37.07m (121' 7") 2021 6 Megan Ely 12:41.84 2017
7 Kelsey Betthauser 36.52m (19' 10") 2018 7 Mackenzie Schussler 13:34.82 2023
8 Taryn Richey 36.10m (118' 5") 2025 8 Chetna Bhusari 15:07.85 2023
9 Grace Dupuy 34.90m (114' 6") 2019 9
10 Emily Schwendinger 34.87m (114' 5") 2019 10
Javelin *Old Rules
1 Jan Thielen 113' 7.0" 1985
4x100 Meter Relay 4x200 Meter Relay
1 Braaten, Beeman, Ailes-Primes, Seipel 46.98 2022 1 Ailes-Primes, Beeman, Skrove, Costley 1:42.17 2019
2 Ailes-Primes, Burks, Skrove, Beeman 47.11 2019 2 Finn, Beeman, Smith, Braaten 1:42.73 2022
3 Skrove, Burks, Flowers, Beeman 47.54 2018 3 Bethea, Starks, McKenzie, Busjahn 1:44.30 2014
4 Ailes-Primes, Beeman, Braaten, Costley 47.83 2021 4 Beeman, Flowers, Slatter, Hildebrandt 1:45.91 2018
5 Slatter, Enis, Flowers, Beeman 48.12 2017 5 Bodish, Starks, Busjahn, Catchings 1:46.12 2013
4x400 Meter Relay 4x800 Meter Relay
1 Rader, Kearns, Davis, Flowers 3:54.28 2026 1 Wenthold, Kinateder, Romagna, Ortiz 9:25.50 2017
2 Smith, Beeman, Eniola, Finn 3:54.55 2022 2 Ortiz, Todman, Brooks, Wenthold 9:42.54 2015
3 McKenzie, Busjahn, Burns, Bethea 3:54.65 2014 3 Ortiz, Busjahn, Wenthold, Todman 9:48.16 2014
4 Costley, Smith, Innamorato, Beeman 3:54.66 2021 4 Coleman, Barber, Pfaltzgraff, Roeder 9:54.25 2023
5 McKenzie, Busjahn, Ortiz, Burns 3:56.99 2014 5 Vogel, Davis, Chapman, Armstead 9:56.35 2025
4x1,600 Meter Relay 1,600 Meter Sprint Medley
1 Ortiz, Kinateder, Wenthold, Romagna 22:21.21 2017 1 Hildebrandt, Slatter, Beeman, Muntz 4:11.08 2018
2 Kinateder, Ortiz, Wenthold, Mackenburg 22:33.05 2016 2 Smith, Craig, Hosley, B. Michaelis 4:15.50 2010
3 3 Finn, Smith, Lundquist, Coleman 4:17.80 2023
4 4 Morgan, Swift, Monigold, Zelent 4:30.73 2005
5 5 Becker, Jennings, T. Demerath, L. Demerath 4:35.25 2001
4,000 Meter Distance Medley Shuttle Hurdle
1 Wenthold, Beeman, Romagna, Ortiz 12:09.39 2017 1 Johnson, Burks, Sanchez, Schwenker 1:04.86 2018
2 2 Burks, Eniola, Vaultonburg, Johnson 1:05.00 2019
3 3
4 4
5 5
Heptathlon
1 Jan Jacobs 4,811 1984
2 Amy Meyer 4,322 1996
3 Olivia Miller 4,027 2021
4 Victoria Zoltowska 3,912 2025
5 Rhiannon Coffey 3,885 2007
6 Kate Swift 3,729 2008
7 Anna Bartels 3,571 2026
8 Taylor Martin 3,482 2025
9 Olga Filipovic 3,301 2025
10 Bobbi Jo Helgemoe 2,846 2017